Water | 65.75g |
Energy | 165.0kcal |
Energy | 690.0kJ |
Protein | 21.97g |
Total lipid (fat) | 7.66g |
Ash | 4.11g |
Carbohydrate, by difference | 0.5g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 1.4mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 248.0mg |
Potassium, K | 362.0mg |
Sodium, Na | 1385.0mg |
Zinc, Zn | 2.63mg |
Copper, Cu | 0.119mg |
Manganese, Mn | 0.046mg |
Selenium, Se | 19.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.739mg |
Riboflavin | 0.28mg |
Niacin | 5.324mg |
Pantothenic acid | 0.597mg |
Vitamin B-6 | 0.35mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 85.9mg |
Betaine | 5.8mg |
Vitamin B-12 | 0.68??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.28mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.8??g |
Vitamin D3 (cholecalciferol) | 0.8??g |
Vitamin D | 32.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 2.61g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.03g |
12:0 | 0.02g |
14:0 | 0.13g |
16:0 | 1.57g |
18:0 | 0.86g |
Fatty acids, total monounsaturated | 3.74g |
16:1 undifferentiated | 0.37g |
18:1 undifferentiated | 3.37g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.07g |
18:2 undifferentiated | 0.9g |
18:3 undifferentiated | 0.17g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 57.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.243g |
Threonine | 0.901g |
Isoleucine | 0.888g |
Leucine | 1.607g |
Lysine | 1.718g |
Methionine | 0.535g |
Cystine | 0.304g |
Phenylalanine | 0.875g |
Tyrosine | 0.664g |
Valine | 0.878g |
Arginine | 1.316g |
Histidine | 0.726g |
Alanine | 1.196g |
Aspartic acid | 1.919g |
Glutamic acid | 3.303g |
Glycine | 1.053g |
Proline | 0.865g |
Serine | 0.83g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |